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Angry octopus :a relaxation story

By: Lite, LoriMaterial type: TextTextLanguage: English Publication details: New york: Stress free kids, 2011 Description: Page varies PbkISBN: 9780983625681Subject(s): Anger | Anger Juvenile literature | Child | Children | Children's nonfiction | Juvenile Literature | Juvenile works | Octopuses Fiction | Picture books | Picture books for children | Progressive muscle relaxation | Relaxation | Stress management for childrenDDC classification: 82-32 Online resources: Reviews Summary: Children love to unwind and relax with this fun exercise known as "progressive muscular relaxation." Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. These effective stress and anger management techniques for children focus awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully.
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Holdings
Item type Current library Call number Status Date due Barcode
Children's Collection Children's Collection NISER LIBRARY
2nd Floor - Children's Collection
82-32 LIT-A (Browse shelf(Opens below)) Available 25116
Children's Collection Children's Collection NISER LIBRARY
2nd Floor - Children's Collection
82-32 LIT-A (Browse shelf(Opens below)) Available 24346

Children love to unwind and relax with this fun exercise known as "progressive muscular relaxation." Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. These effective stress and anger management techniques for children focus awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully.

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