opac header image

Angry octopus :a relaxation story

Lite, Lori

Angry octopus :a relaxation story - New york: Stress free kids, 2011 - Page varies Pbk.

Children love to unwind and relax with this fun exercise known as "progressive muscular relaxation." Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. These effective stress and anger management techniques for children focus awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully.

9780983625681


Anger
Anger Juvenile literature
Child
Children
Children's nonfiction
Juvenile Literature
Juvenile works
Octopuses Fiction
Picture books
Picture books for children
Progressive muscle relaxation
Relaxation
Stress management for children

82-32 / LIT-A
© 2024 Copyright: Customised and Maintained by Central Library NISER

Central Library, NISER Library Building, PO-Jatni, Khurda, Odisha - 752050, India | Email: libniser@niser.ac.in Phone: +91-674-2494171

Powered by Koha