000			01665nam a22003617a 4500
003			OSt
005			20240410192530.0
008			230316b |||||||| |||| 00| 0 hin d
020			_a9780983625681
040			_aNISER LIBRARY _cNISER LIBRARY
041			_aEnglish
082			_a82-32 _bLIT-A
100			_aLite, Lori
245			_aAngry octopus _b:a relaxation story
260			_aNew york: _bStress free kids, _c2011
300			_aPage varies _bPbk.
520			_aChildren love to unwind and relax with this fun exercise known as "progressive muscular relaxation." Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. These effective stress and anger management techniques for children focus awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully.
650		0	_aAnger
650		0	_aAnger Juvenile literature
650		0	_aChild
650		0	_aChildren
650		0	_aChildren's nonfiction
650		0	_aJuvenile Literature
650		0	_aJuvenile works
650		0	_aOctopuses Fiction
650		0	_aPicture books
650		0	_aPicture books for children
650		0	_aProgressive muscle relaxation
650		0	_aRelaxation
650		0	_aStress management for children
856			_3Reviews _uhttps://www.goodreads.com/book/show/13826664-angry-octopus?ref=nav_sb_ss_1_13#CommunityReviews
942			_cCC _2udc
999			_c33940 _d33940