TY  - BOOK
AU  - Afremow,Jim
TI  - Champion's mind: how great athletes think, train, and thrive
SN  - 9781623365622
U1  - 796.01 
PY  - 2013///
CY  - Emmaus, PA
PB  - Rodale Books
KW  - Sports
KW  - Psychological aspects
KW  - Physical education and training
KW  - Sports & Recreation / Sports Psychology
N1  - Includes bibliographical references
N2  - Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn’t necessarily translate to a superior on-field experience—its the mental game that matters most.

Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion’s Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:

• How to get in a “zone,” thrive on a team, and stay humble.
• How to progress within a sport and sustain long-term excellence.
• Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.

With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world’s top trainers, The Champion’s Mind will help you shape your body to ensure a longer, healthier, happier lifetime.


UR  - https://www.goodreads.com/book/show/22929742-the-champion-s-mind?ref=nav_sb_ss_1_13#CommunityReviews
ER  -