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Positive psychology : a workbook for personal growth and well-being

Hoffman, Edward

Positive psychology : a workbook for personal growth and well-being - 2nd edition - Los Angeles : Sage Publication, 2024. - xvi, 133 pages.

Includes bibliographical references and index.

The Positive Psychology: A Workbook for Personal Growth and Well-Being is a companion workbook designed to accompany Compton and Hoffman’s Positive Psychology: The Science of Happiness and Flourishing, 4e. The workbook aligns active learning and critical thinking applications with the twelve core chapters of Compton and Hoffman’s textbook, but could easily be a benefit to other Positive Psychology texts or support courses and texts where a workbook centered on growth, well-being, and mindfulness is desired.

9781071821718


Positive psychology
Self-actualization (Psychology)
Well-being

159.9 / HOF-P
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